Trusted by WNBA All-Star Elena Delle Donne & MLB Hall Of Famer Miguel Cabrera
You Don't Have Chronic Pain. You Have A Chronic Decision.
Every day you keep stretching the same muscle, going to the same chiro, doing the same protocol that hasn't worked... you're not waiting for healing. You're choosing the version of yourself who can't run, can't lift, can't play anymore.
The MVMNT System is for adults 30+ ready to make a different decision. We find the root causes your PT and chiro never asked about.
30 minutes. No obligation. 116 athletes helped in Miami.
We Work With People Who Are Still Dealing With.
Your body won't let you train the way your mind wants to.
You've been to PT, done the stretches and you're still stuck.
You used to play through it. Now it stops you completely.
Your knee gives out mid-workout and you have no idea why.
You wake up stiff every morning no matter how much you stretch.
Your hips lock up and kill your range of motion.
Your Achilles or heel flares up the moment you push harder.
Your shoulder aches through every push, press, or throw.
Your hamstrings feel permanently tight no matter how much you foam roll.
Here's why The MVMNT System works when everything else hasn't.
Why We Get Faster Results.
We take a full-body movement approach.
We don't focus just on "stretching & strengthening" muscles.
We focus on breathing techniques to help improve movements.
We consider someone's emotional well-being and belief systems.
We help you relearn how to move & perform like a kid again.
Don't Take Our Word For It, Hear From Our Clients.
Helping WNBA Superstar Elena Delle Donne Alleviate Nagging Back Pain!
Helping Spencer Get Back To 18 Holes Of Pain Free Golf!
Helping Ex Collegiate Athlete Tyler Feel Like Herself Again Later In Life!
Helping Jose Get Back To Heavy Lifting Pain Free With Full Range Of Motion!
What Everyone Is Saying About Their Results.
Our 3 Step Process
Let's take a look at exactly how we're going to spend our time together during your Free MVMNT Assessment!
After your free evaluation, clients who want to go deeper can book a full 90-min movement assessment ($299) — or simply take what you learn and apply it yourself.
Pinpoint The Problem Areas
Here at MVMNT by E.S. we're committed to not only helping you move better, but also significantly improving your quality of life!
To do this we'll start by assessing your current situation and properly identifying the problem areas!
Provide Immediate Relief
With the root cause of the problem identified, we'll be ready to work through some exercises together to make sure we're dialed in.
The ultimate goals here are to provide some immediate relief for you as well as to confirm that we have you headed in the right direction on your road to feeling like yourself again!
Your Custom Move-Better Program
Now that we know we're on the right track, we can focus on developing a permanent solution!
Here we'll work with you to prepare a custom program designed to deliver sustainable, long-term results in the form of improved range of motion and pain mitigation for you going forward!
The MVMNT Guarantee
If you complete the full 12-week program and don't feel a measurable difference in how you move and how you feel, we keep working with you at no extra charge until you do. No fine print. No runaround. We don't win unless you win.
