Helping Active Adults 30+ Move Better, Stay Pain-Free, and Stop Reinjuring Themselves
A movement-based approach for former athletes and active adults who’ve tried PT or chiropractic care but still feel stiff, limited, or stuck.
We Work With People Who Are Still Dealing With.
Lower Back Pain & Stiffness
Knee Pain (tendonitis, quad tendon, limited knee flexion, etc)
Achilles & Foot Pain (plantar fasciitis)
Hip Pain & Stiffness
Shoulder Pain (bicep tendonitis, rotator cuff, etc)
Muscle Tightness (Hamstrings)
What Everyone Is Saying About Their Results.
Why We Get Faster Results.
We take a full-body movement approach.
We don't focus just on "stretching & strengthening" muscles.
We focus on breathing techniques to help improve movements.
We consider someone's emotional well-being and belief systems.
We help you relearn how to move & perform like a kid again.
Don't Take Our Word For It, Hear From Our Clients.
Helping WNBA Superstar Elena Delle Donne Alleviate Nagging Back Pain!
Helping Spencer Get Back To 18 Holes Of Pain Free Golf!
Helping Ex Collegiate Athlete Tyler Feel Like Herself Again Later In Life!
Helping Jose Get Back To Heavy Lifting Pain Free With Full Range Of Motion!
Our 3 Step Process
Let's take a look at exactly how we're going to spend our time together during your Free MVMNT Assessment!
Pinpoint The Problem Areas
Here at MVMNT by E.S. we're committed to not only helping you move better, but also significantly improving your quality of life!
To do this we'll start by assessing your current situation and properly identifying the problem areas!
Provide Immediate Relief
With the root cause of the problem identified, we'll be ready to work through some exercises together to make sure we're dialed in.
The ultimate goals here are to provide some immediate relief for you as well as to confirm that we have you headed in the right direction on your road to feeling like yourself again!
Your Custom Move-Better Program
Now that we know we're on the right track, we can focus on developing a permanent solution!
Here we'll work with you to prepare a custom program designed to deliver sustainable, long-term results in the form of improved range of motion and pain mitigation for you going forward!
The MVMNT by E.S. Guarantee...Because You Aren't Asking Us To Try, You're Asking For Results!
We Won't Stop Until You've Accomplished Exactly What We Said You Would 💪🏽
Ready to get the ball rolling? Click below for access to our Free MVMNT Assessment calendar!
